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    Home » Classes

    Fitness

    Published: Mar 21, 2014 · Modified: Nov 27, 2021 by Niagara Families ·

    Are you looking for fitness activities for you and your little one? The Niagara Region offers many programs for every age.

    Our listings are organized by the town or city they are found in. Are we missing listings for your town? Send them to us here.

    Grimsby Lincoln Wainfleet Pelham St. Catharines Thorold Welland
    Port Colborne Niagara-on-the-Lake Niagara Falls Fort Erie Niagara Region

    Baby playing with gymnastic ball with mother at home


    Grimsby/West Lincoln

    YMCA of Niagara West

    Address: 325 Main Street E., Grimsby
    Phone: 905.309.9622
    Website: http://www.ymcaofniagara.org


    Ganga Moon Yoga

    A semi-private yoga studio.

    Address: Beamsville, ON
    Phone: (289) 228-9330


    Welland/Pelham

    YMCA of Niagara Central

    Address: 310 Woodlawn Rd, Welland
    Phone: 905.735.9622
    Website: http://www.ymcaofniagara.org


    Rachel's Fitness and Wellness

    Prenatal, Mommy and Baby, and Kids' classes.

    Address: Creekside Dr, Welland
    Phone: 905-321-6580


    St. Catharines

    png-logo

    Harmony Yoga and Music Studio

    369 Glendale Ave., St. Catharines, ON
    289-257-8083

    www.carlymanley.com

    Offering Yoga for Kids and Family Yoga.

    Yoga for Kids is a great opportunity for children to enter an environment where they can feel comfortable and confident expressing who they are! Children will learn calming methods through an assortment of yoga poses, songs, and activities. Ages 4-10 taught by Carly.

    Family Yoga is designed to include parent(s) and children 3 years and up. Class will include a balance of laughter and singing, with quiet breath work and some challenging yoga poses to build strength and confidence! Classes will be taught by Diana Chmay

    DETAILS


    Fitmom Niagara

    Offering prenatal , postnatal and beyond fitness, yoga, personal training and birth services.

    Address: 23 Hannover Dr. Unit 3A, St Catharines
    Phone: 416-871-2963


    YMCA of Niagara - St. Catharines

    Address: YMCA of Niagara, 25 YMCA Drive, St. Catharines
    Phone: 905.934.9622
    Website: http://www.ymcaofniagara.org


    Niagara Falls

    YMCA of Niagara - Niagara Falls

    Address: YMCA of Niagara, 7150 Montrose Road Niagara Falls
    Phone: 905 358 9622
    Website: http://www.ymcaofniagara.org


    Fort Erie

    YMCA of Niagara - Fort Erie

    Address: YMCA 1555 Garrison Road Fort Erie
    Phone: 905.871.9622
    Website: http://www.ymcaofniagara.org


    Port Colborne

    YMCA of Niagara - Port Colborne

    Address: YMCA of Niagara, 550 Elizabeth Street, Port Colborne
    Phone: 905.835.9622
    Website: http://www.ymcaofniagara.org

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    We do our best to provide accurate, useful information about event and activities in the Niagara Region. This information (such as times and locations) is gathered from user submissions, press releases, local newspapers, other websites, signs around town and word of mouth. We do our best to confirm details before they are published here. Sometimes details change. Whenever possible, we strongly encourage you to confirm the details before you go. As an Amazon Associate I earn from qualifying purchases.

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