Are you looking for fitness activities for you and your little one? The Niagara Region offers many programs for every age.
Our listings are organized by the town or city they are found in. Are we missing listings for your town? Send them to us here.
YMCA of Niagara West
Address: 325 Main Street E., Grimsby
Ganga Moon Yoga
A semi-private yoga studio.
Address: Beamsville, ON
Phone: (289) 228-9330
YMCA of Niagara Central
Address: 310 Woodlawn Rd, Welland
Rachel’s Fitness and Wellness
Prenatal, Mommy and Baby, and Kids’ classes.
Address: Creekside Dr, Welland
369 Glendale Ave., St. Catharines, ON
Offering Yoga for Kids and Family Yoga.
Yoga for Kids is a great opportunity for children to enter an environment where they can feel comfortable and confident expressing who they are! Children will learn calming methods through an assortment of yoga poses, songs, and activities. Ages 4-10 taught by Carly.
Family Yoga is designed to include parent(s) and children 3 years and up. Class will include a balance of laughter and singing, with quiet breath work and some challenging yoga poses to build strength and confidence! Classes will be taught by Diana Chmay
Offering prenatal , postnatal and beyond fitness, yoga, personal training and birth services.
Address: 23 Hannover Dr. Unit 3A, St Catharines
YMCA of Niagara – St. Catharines
Address: YMCA of Niagara, 25 YMCA Drive, St. Catharines
YMCA of Niagara – Niagara Falls
Address: YMCA of Niagara, 7150 Montrose Road Niagara Falls
Phone: 905 358 9622
YMCA of Niagara – Fort Erie
Address: YMCA 1555 Garrison Road Fort Erie
YMCA of Niagara – Port Colborne
Address: YMCA of Niagara, 550 Elizabeth Street, Port Colborne